VIRTUAL CLASS LINKS

GROUP FITNESS KINGSTON LOCATION

Yoga:  Tu Th @ 8:00 am
Chair Yoga:  Tu Th @ 11:00 am
Senior Fitness:  M W F @ 11:00 am

GROUP FITNESS SILVERDALE LOCATION

Senior Fitness:  M W F @ 10:00am

MAT PILATES KINGSTON LOCATION

Mat Pilates:  M W F @ 12:15 pm

THERAPEUTIC PILATES SILVERDALE LOCATION

Therapeutic Pilates:  Tu Th @ 8:00 am

THERAPEUTIC PILATES SILVERDALE LOCATION

Therapeutic Pilates:  Tu Th @ 2:00 pm